Better than Surviving: Thrive

Dawn-Marie Solais has been teaching the skills and benefits of Emotional Intelligence (EQ) for more than 25 years. She's coached teens, college students, and adults in how to be self-assured, to express themselves with confidence, and to take charge of their thoughts, feelings, and actions. Clients learn skills for regulating emotions, decision making, successful relationships, self-care, as well as relief from anxiety, anger, and more.

Similar to sports coaching, Emotional Intelligence coaching offers the right balance of encouragement and tough-love to teach you the skills you need and get you motivated to practice and use them. Individuals, families, and groups need to understand themselves and each other better, and Dawn-Marie's unique and personalized approach will help you build a life or an organization that thrives.

If you are ready to take the next step in your personal and professional journey, be in touch . You and Dawn-Marie will put together a plan that works for you and sets you up for success.

Emotional Intelligence is "...being aware that emotions can drive our behavior and impact people (positively and negatively), and learning how to manage those emotions – both our own and others – especially when we are under pressure." Institute of Health and Human Potential