Classes  Groups  Seminars 

Learning tools for everyone

Classes and Groups for Adults, Teens, and Children



Everyone is welcome and encouraged to join in these events that will

edify, enliven, and enrich all that you are and will be.

Individuals, couples, and families will have sessions designed just for them. 

Classes are designed to give you skills that will help you find and nurture your passions and goals, 

amplify your best qualities, and take your personal and professional life to the next levels of success. 

Groups, Classes, and Seminars can be designed for your workplace and organization, in-person and online. 

Be in touch for details.

NEW

Grit: The Stuff Success Is Made Of

One-on-one and Group

The ability to get back up when we’ve been knocked down and the skills needed to pursue a goal and successfully achieve it are fundamental to life. However, many of us feel we lack the drive and the energy, even the knowledge, to formulate our goals and go after them.

Grit, the inner stuff that gets us through even the toughest of times and keeps us on the path to success can be learned and adopted no matter how old you are or how much stuff there is in your way. This class will help you uncover the truths of what’s holding you back and give you solid, practicable skills for building resilience and fortitude for your daily life, your relationships, and your goals.

Based on scientific research, Positive psychology, and ancient and modern global practices, this class will help you build your personal strengths, your mental and emotional stamina, and your desire for your best life. Financial assistance is always available.

All are welcome.

Contact me for pricing and more information. Groups of 4 or more receive a discount.


NEW

Relationships in a Complicated World

One-on-one and Group

Intimate relationships come in many different forms from physical to intellectual, monogamous to poly, and every version of straight and LBGT+. No two relationships are alike, and even successful relationships have their bumps in the road.

In this class, you can learn a revolutionary way of communicating and working together to be sure everyone’s needs get met and mutual respect and understanding prevail. You will discover how to understand your own needs and motivations much better and learn to use that to benefit the relationship. You will also learn how to hear your partner(s) more effectively and how to bring out the best in yourself and them.

These skills benefit every aspect of your life. So contact me for pricing and more information. Groups of 4 or more receive a discount. Financial assistance is always available.

All are welcome.

NEW

Coaching for Success

One-on-one and Group

The best of the best, according to Forbes Magazine, have coaches. Whether for accountability, goal achievement, relationships, business, or life in general, successful people are even more so because they have an excellent coach helping them think through big decisions, teaching them skills for communication and relationships, cheering them on in hard times, and being there as a sounding board for the harder stuff we all go through. So, what are you waiting for?

With more than 25 years of coaching experience, I know how to help you get and stay motivated for your best life. I draw my skills from Positive Psychology, Emotional Intelligence, Nonviolent Communication, Thriving, ancient and modern wellness practices, and more. Improve your life, goals, and relationships with expert coaching so that nothing gets in the way of your success.

Contact me now for pricing and more information. Groups of 4 or more receive a discount. Financial assistance is always available.

All are welcome.

NEW

The Truth about the Feminine: The imposition of gender and the joy-filled freedom of being yourself

One-on-one and Group

Have you ever wondered just how ideas about being “feminine” came to be? Do you ever feel like those ideas are impacting your life in unproductive or even harmful ways? Then this class is going to be really worth your time.

Together, we will:

*Learn some history of gender in Western society and religion

*Learn how to identify what rules we are living by, and if we want to

*Talk about how this history and present day ideas about gender impact us personally

*Learn next steps for becoming more genderless in judgment of ourselves and others

*Learn how to be more empowered and in love with whatever traits we exhibit at any given time


This class will go for 4 weeks. For groups of 4 or more, each class is $40. Financial assistance is available.

All are welcome.

Contact me for more details.


NEW

Being an Advocate, Your Way

One-on-one and Group

This Class will help you understand what you can do to advocate for yourself, any person, belief, or cause that you choose. 

You will learn:

*A little history of advocacy, how it works, and how it doesn’t

*The best communication skills for standing up and being heard

*What your personal, best skills are for advocacy and how to use them

*What your next steps are for helping, getting involved, or quietly supporting - whatever works for you.


This class is all about helping you find your place and your voice in the causes you care about.

There are 6 sessions in this class. For groups of 4 or more, each class is $40. Financial assistance is available.

All are welcome.

Contact me for more details.

NEW

Spiritually Feminine: Beyond Church and Tradition

One-on-one and Group

This class explores the history of the feminine in Christian tradition, how it evolved, how it impacts even the atheist today, and what we want to do about it now. There is no church bashing here, but we will look honestly at what happened in the past and how it impacts everyone currently so that we can each decide how we would like to honor and respect feminine qualities in ourselves and all people.

You will learn:

*Amazing history about the bible and the Christian Church as it relates to all things feminine

*Early feminism and its revival

*Some of what went wrong and right in all of it

*Skills to embrace and advocate for feminine qualities, strengths, and general kick-ass-edness in all people.

There are 6 sessions in this class. For groups of 4 or more, each class is $40. Financial assistance is available.

All are welcome.

Contact me for more details.

Purpose and Motivation

One-on-one and Group

This class is designed for adults and teens wishing to discover what motivates them, how to set short and long-term goals, and what lights their fire, or their purpose.

You will learn to 

*Understand your core strengths and how to use them for success

*How to motivate when you don't want to

*Direction for job, career, and education
*Where and how to find inspiration
*Achieve greater focus
*Find contentment and enjoyment

and more

 For groups of 4 or more, each class is $40. Financial assistance is available.

All are welcome.

Contact me for more details.

Post Traumatic Success

One-on-one and Group

This class is designed for adults who have experienced hard times/events that still impact them. Adults in support roles are also encouraged to attend.

Based on ideas and science from Positive Psychology, this class will teach you

*Perspective techniques
*Resilience skills
*Inner communication skills
*Relationship skills
*Trigger management
*Thought and body calming
*Inner core strengths
*How to move forward with 

healing and success

For groups of 4 or more, each class is $40. Financial assistance is available.

All are welcome.

Contact me for more details.

NEW

Breaking the Cycle of Verbal and Emotional Abuse

One-on-one and Group

This class deals openly, honestly, and compassionately with the fact that we tend to repeat the behaviors we learned as children or from close personal or romantic relationships. Verbal and Emotional abuse can be obvious and out in the open, or it can be subtle and very hard to see or understand. Either way, it is still abuse, and we need to call it out in others and ourselves.

In this class you will learn:

*What Verbal and Emotional abuse is and how to identify it in others and ourselves

*How to undo the harm caused by this kind of abuse and to never let it happen again

*How to understand our own needs and fulfill them

*How to know when we are repeating mistakes of the past

*Beneficial communication skills for all relationships

*How to move forward with confidence and care

This class has 8 sessions. For groups of 4 or more, each class is $40. Financial assistance is available.

All are welcome.

Contact me for more details.

Thrive: Your Best Life Now

One-on-one and Group

Designed for adults who want to take their personal and professional lives to the next level.

You will learn skills that will improve your ability to 

*Effectively communicate
*Reduce conflict
*Build resilience
*Manage anxiety
*Set and achieve goals
and more

For groups of 4 or more, each class is $40. Financial assistance is available.

All are welcome.

Contact me for more details.

Parenting and Family Strength

One-on-One, Team, and Group

Designed for adults to learn more about successful family dynamics and communication, as well as ballance, self-care, and resilience.

You will learn skills for better

*Partnering
*Parenting
*Communication
*Conflict resolution
*Finding the fun
*Supporting growth
*Stress reduction
and more

For groups of 4 or more, each class is $40. Financial assistance is available.

All are welcome.

Contact me for more details.

Competition Mindset

One-on-one and Group

Designed for individuals who need to get their heads in the zone. Take your sports, workout, business, and personal life to the next level.

You will learn vital skills, like:

*Power of the moment

*Resilience

*Focus
*Visualization
*Stress/anxiety reduction
*Inner strength

*Grit

and more

For groups of 4 or more, each class is $40. Financial assistance is available.

All are welcome.

Contact me for more details.

What our customers are saying

I've known Dawn-Marie for many years and definitely attest to her energy, introspection, and intellect. Most of all, though, Dawn-Marie cares: she cares about people one-by-one in each interaction, and she cares about humanity. That comes through in her public speaking, too.